AGENDA:
09:30
Explore the Power of Essential Oils
Alan Simpson
Delve into the traditional wisdom and modern science behind essential oils and their powerful impact on health and well-being. Learn how to harness aromatherapy to support stress relief, immunity, better sleep, and emotional balance. Alan Simpson, a naturopath and expert in dark field microscopy, will guide you through the safest and most effective ways to use essential oils in your daily life.
11:00
Natural Remedies for Common Ailments
Adrian and Michealle Dorman
Did you know that many everyday health issues can be addressed naturally without over the-counter medications? In this session, Adrian and Michealle Dorman, experts in lifestyle medicine and natural health, will share practical home remedies for stress, anxiety, digestive issues, headaches, colds, and more. Discover how to empower your body’s natural ability to heal itself using simple, effective techniques.
12:30
LUNCH
Mouthwatering veggie burgers with all-natural ingredients available for sale, or treat yourself to our homemade, dairy-free ice cream – a must-try! Prefer to bring your own? BYO lunch is welcome.
13:30
No-Dig/Wicking Bed Gardening Workshop
Scott Tindall
Get ready to roll up your sleeves! This hands-on gardening workshop will teach you how to create a thriving, low-maintenance garden using the no-dig method and wicking beds. Learn how to grow fresh, organic produce without heavy labor, improve soil health naturally, and make gardening more sustainable. Perfect for beginners and experienced gardeners alike!